A private post-workout soreness log. Tap what is sore, pick how sore, and watch it cool from ember to blue as it recovers.
Everything you log stays on your own device. There is no account, no server, and no analytics.
SoreTrace records how sore you say you feel and offers general stretch suggestions. It does not diagnose, treat, or prevent anything, and it is not a medical device. If you have pain that is sharp, persistent, or worsening, stop training and see a qualified professional.